Health and Fitness

Helping Patients Cope with Anesthesia Anxiety

August 24, 2014 Admin 0

Feeling jittery before undergoing a surgery is a natural feeling. But, the good news is that with the services of an anesthesiologist, you need not worry about the excruciating pain you would have to endure […]

healthy body
Health and Fitness

Heal your Body through a Balanced pH

June 28, 2014 Admin 0

In the human body, the most critical pH that must be maintained is that of the blood. Normally, blood pH is slightly alkaline. The normal pH of most of the body tissues and fluids, except […]

Health and Fitness

Budget Healthcare: Are You Missing Out?

March 14, 2014 Admin 0

Medical care in the United States is costly. Research shows people spend about 18% of their income on health care. It’s shocking how much money people spend on health care and how little they get […]

circuit training
Health and Fitness

Challenging Your Body with Circuit Training

November 12, 2013 Admin 0

It can be tiring to do the same routine over and over. Spice up your exercise program with some circuit training sessions. This fast-paced program makes you do one exercise for as short as 30 […]